Here's what I've had (or am going to have) to eat today:
Breakfast: Everything bagel with butter (forgot the peanut butter at home), medium WCM, water.
Lunch: Chicken and rice quesadilla with some re fried beans and sour cream, serving of orange and grapefruit segments (I did put a little sugar on the grapefruit, but it was just a tiny bit, maybe a half teaspoon) and water to drink.
Dinner: Beef stroganoff with milk to drink.
Dessert: Don't know, might not have anything, might eat some left over Ben and Jerry's - we'll see how I feel about it later :)
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